A bad night’s sleep can affect mental health, heart health, immune system and our bodies’ overall function. The good news is that getting a good night’s sleep can be easy to achieve. Sleep, diet and physical activity are modifiable behaviours that can reduce chronic disease risk. However, it is unknown how Australians (including shiftworkers) prioritise […]
Using used and recycled clothing is a great way to reduce the amount of clothing going into the landfill. Recycled and reused clothes can have new lives in many ways and save money as well. Reusing and recycling is a great way to make used and recycled clothing affordable, allowing you to spend less on […]
Chiropractic treatment focuses on manual manipulation of the musculoskeletal system, primarily the spine. It is used for a wide variety of health conditions, including back pain and joint pain. The American Medical Association waged a war against chiropractic for half a century, branding chiropractors as snake-oil salesmen. The public is still skeptical of this alternative […]
