Assisted living residents can wake up when they choose and design their days around community activities, and the care they need. Many communities offer activities that are adapted for every physical ability level. But what’s life like in an assisted living community really look like? Daily Routines When it comes to assisted living, schedules are […]
Fitness goals can keep you motivated and on track. But they need to be realistic, or you could end up pushing yourself too hard and risking injury or burnout. For instance, aiming to do 20 push-ups on your toes may be unrealistic for someone new to exercise or returning from an injury. A personal trainer […]
Learning how to drive a 4×4 will make it much easier to get around and to drive over steep hills. A 4×4 with a long overhang is great for tackling steep hills, but a 4×4 with a short overhang is not as safe. The biggest danger is rolling the vehicle. You need to maintain traction […]
