Houseplants can provide numerous advantages in your home or office environment. From cleaning the air, reducing stress levels and adding an element of serenity – they’re truly valuable companions that enhance both our surroundings and help create an uplifting ambiance.
Plants make great additions to any room or outdoor area, from trendy newcomers to timeless favorites – there are so many beautiful varieties out there.
Venus flytraps are popular houseplants, yet in their natural environment, they’re endangered species.
1. They Clean the Air
Most of us spend much of our time indoors breathing polluted air. Exposure to high concentrations of carbon dioxide and volatile organic compounds (VOCs) such as benzene, formaldehyde and carbon monoxide can cause eye or throat irritations, headaches and long-term respiratory health problems.
Houseplants help purify the air by absorbing CO2 and producing oxygen, while simultaneously filtering VOCs from the atmosphere through their roots and soil. Chinese evergreen, snake plant and rubber plants (Ficus elastica) are excellent at doing both at low to medium lighting levels.
Research disproves the myth that you need a thousand houseplants per square metre of living space to make an impactful statement about reducing airborne VOCs with houseplants; instead they reduce them through watering regularly. But remember; houseplants won’t provide instantaneous relief, they need regular care in order to reap their full benefits.
2. They Reduce Stress
Researchers have recently discovered that spending just 15 minutes caring for houseplants can significantly decrease stress levels. It may be related to the sense of responsibility and companionship you get when caring for plants.
Plants have also been found to be good for our emotional well-being – they increase creativity and productivity, studies showing that students surrounded by plants in classrooms performed better and had longer attention spans than those who didn’t have any plants present.
Houseplants have also been discovered to help improve indoor acoustics, making it easier for individuals to focus and concentrate. Houseplants do this by lowering both high and low frequencies that might otherwise become distracting when working or studying; furthermore they release moisture into the air that keeps skin hydrated by keeping moisture levels optimal for work or study environments.
3. They Reduce Noise
Houseplants deaden sound by diffracting and absorbing it rather than reflecting it back in like hard surfaces do, thanks to their leaves and twigs featuring numerous small bumps and crevices that absorb noise by breaking waves into heat energy that decreases their intensity.
Heavy foliage plants like dense ivy or large ferns are particularly effective at absorbing noise; however, any plant with thick and heavy leaves can help reduce noise levels.
Though houseplants might not completely solve your concentration problems, studies show that people working in rooms containing plants experience improved concentration and memory retention. This could be because plants help improve air quality while protecting you from toxic chemicals which can impact on mental health.
4. They Increase Focus
Studies demonstrate the positive impacts of studying or working around houseplants on attention, focus and creativity. Students studying in rooms filled with plants had higher grades than those in rooms without plants.
Plants help cleanse the air by absorbing carbon dioxide and exhaling oxygen, as well as producing water vapor through transpiration and evapotranspiration, thus increasing humidity. Their actions may help alleviate dry skin conditions, common colds, and sore throats while also adding vitality and life to an area.
Plants also play an integral part in purifying indoor environments by filtering out toxins. According to NASA’s Clean Air Study, some parlor palms were particularly effective at filtering harmful organic compounds out of the air. Plants communicate through their roots system by secreting chemicals into soil or air that alert other nearby plants of changing conditions or predators – some houseplants even respond to music! It sounds like science fiction but it’s real!
5. They Increase Creativity
Houseplants can be an easy way to enhance comfort and productivity in both your home or workplace. Studies show that people working in rooms filled with plants experience less physical pain, more energy, and experience increased creative thinking.
Plants also help remove Volatile Organic Compounds (VOCs), which can contribute to headaches, fatigue and asthma attacks. VOCs are released by paint, furniture and detergents emitted into the air; houseplants are great natural air purifiers – with Philodendron, Peace Lily Spider Plant and English Ivy being some of the top houseplants for air purification.
Snake plants are another excellent way to purify air quality in bedrooms or offices, producing oxygen at nighttime while being one of the easiest houseplants to grow. Their balance in humidity levels helps combat dry skin issues as well as sinus issues – making this plant great for bedrooms or offices alike! Furthermore, its aloin compound acts as an effective laxative.
6. They Increase Comfort
Caretaking houseplants is an engaging hobby with numerous advantages, including developing responsibility and achievement. Plus, adding greenery into your home with low light-tolerant snake plants or ZZ plants is an easy and rewarding way to add beautiful hues!
This list of houseplants provides more than just stress reduction; they also make people feel more at ease by reminding them of outdoor nature – helping reduce anxiety and stress levels in turn.
Plants not only bring beauty into any room they inhabit, but many species also release a subtle aroma which helps elevate moods and can reduce odors in hard-to-keep rooms such as bathrooms.
7. They Purify Water
Houseplants add moisture to the air, helping combat dryness that may cause itchy skin or respiratory problems. Furthermore, houseplants help purify their surrounding water by filtering out pollutants.
Houseplants can help boost productivity in the home by adding oxygen, decreasing stress, and relieving fatigue. Furthermore, plants help eliminate volatile organic compounds (VOCs) released by furniture, paint and detergent products that could otherwise negatively impact productivity.
Some people use distilled water because they believe it has fewer impurities, however this could deplete essential minerals from your plants, leading to nutritional deficiencies over time. It’s best to use either filtered or rainwater when tending houseplants – many opt for bottled water but this may become prohibitively costly when caring for multiple plants at the same time.
8. They Are Easy to Care For
Houseplant care doesn’t need to be complicated if you know exactly what they need. Consult the instructions on your plant tag or its container for specific instructions; simple measures like increasing humidity when indoor air becomes dryer in winter months or suspending fertilization during their slower growth season can keep your houseplants looking their best and healthy!
Easy-care houseplants add style and texture to your decor with their colors, shapes, and textures. From low-light-loving African violets and hoyas to unkillable ZZ plants and crotons, houseplants bring life and personality. Mix their natural aesthetic with decorative containers that complement your design style; just be sure not to leave excess water in their pot – leaving too much liquid can lead to root rot! Rotate plants so all sides receive light to prevent uneven growth patterns.
9. They Are Beautiful
Find your ideal houseplant here. Whether you need something colorful to fill out a corner or an effortless way to brighten up any shelf, there is sure to be one perfect for you. Many plants require little care – the Dracaena marginata, Philodendrons and Mother-in-law’s tongue (Sansevieria trifasciatas are good beginner plants since all they require is indirect light and regular watering!
Though it may sound unbelievable, houseplants communicate through their roots by exuding chemicals into the soil or air and communicating through this way.
Plants grouped together can create humidity and help decrease dry skin or sore throat symptoms, as well as help remove air pollutants that threaten our health and wellbeing. For maximum benefits, choose plants that thrive in your home’s environment – south and west-facing windows offer bright light while east/north windows give more moderate to low illumination.
10. They Are Low Maintenance
Many plants require adequate sunlight for photosynthesis; however, there are some varieties which thrive under less-than-ideal lighting conditions. Plants like the fiddle leaf fig and money tree (Dracaena marginata) prefer warm temperatures with plenty of indirect light exposure.
While some may argue that overwatering is the main culprit for houseplant deaths, insufficient sunlight is often to blame. Therefore, it’s vitally important that you determine how much natural light your home receives and choose your houseplant accordingly.
Make sure to water regularly but allow some soil dry out between watering sessions for your green roommates to remain healthy. Following these guidelines will ensure their happiness and well-being.